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get a bit healthier HEADER for bulletin

What is the Get a Bit Healthier campaign?

  •  a 6-month plan to encourage our FUMC family to improve their overall  health in 2019

  •  it’s not a diet or exercise program

  •  it is more like window shopping for new healthier activities to add to your life

What is the structure?

Each month will have one topic we focus on and…

  •  2-3 special events planned around that topic (these events are not Daniel Plan specific)

  •  a Daniel Plan seminar on that that topic with guest speakers and DP material

Who is this for?

  • our church members - no matter your current fitness level

  • our community …please invite your friends and neighbors to participate

Our hope is that these activities will improve your overall wellness & prepare you for His ultimate purpose for your life…. using your body as His temple for worship, service & witness.

FUMC at Free to Breath 2016 jen kamla, w
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Women of Jericho - an hour of prayer

Tuesdays in February

noon - 1 pm  

Paxton Hall

Come for 5 min or 55 minutes as your schedule allows.

- Each woman will  seal prayer request in an envelope.

- Envelope will be placed in a bucket in the center of the room.

- We will circle the bucket in prayer.

- This is open to all denominations.

- Feel free to bring sealed prayer requests of those who cannot attend.

- No judgement. No rules. Just prayer.


Spiritual Retreat: Refresh & Renew

Saturday, February 23

9 a.m. – 12 noon

Worship Center Narthex

Maybe one of your New Year's resolutions was to put more emphasis on your prayer life, but you're feeling a bit stuck?  Maybe you already have a prayer routine, but want to explore new prayer practices! Either way, this retreat is for you.  This is a great time to learn about various prayer techniques and to have a chance to put them into practice.

Techniques include centering prayer, prayer journaling and walking a prayer labyrinth.  Men and women from our church as well as the community are invited!

For more information or to RSVP, please call Rev. Katie in the church office at 337 436-6656 or click here...

Food Fair - sampling healthy recipes

Sunday, March 24

4 - 5 pm 

Paxton Hall

Grocery Shopping Field Trip

Sunday, March 31

2 - 4 pm 

Meet at Kroger on Country Club Rd.

FUMC team - Colors for a Casue 3K

Saturday, April 13

8:30 am

Heritage Square in Sulphur

Join us for this fun event! You can walk or run.  Families are welcome!

Our team is FUMC and team captains are Lauren Veronie & Kim DeVillier.

Learn a "15-min, no-sweat, workout for home or office"

Sunday, April 28

9:40 am

Paxton Hall

You'd be surprised at what raising your heart rate for just 15 minutes a day can do for your overall well-being! Join us as Lauren Veronie teaches us a quick routine you can do at home or at the office.  No special dress required (because it it 'no sweat').  Everyone welcome.

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Daniel Plan Seminars

One Sunday a month - meet in Paxton Hall

Morning Mini Session  9:40 am (video & discussion only)

Afternoon Full Session 3:30 – 5 pm (video, guest speaker & discussion)

February 10    


Rev. Katie Black

March 10    


Dr. Anatole & 

Stephanie Karpovs

April 7    


Kim DeVillier &

Lauren Veronie

May  5     



June 9    


Celebrate Recovery  

Leadership Team

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