What is the Get a Bit Healthier campaign?
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a 6-month plan to encourage our FUMC family to improve their overall health in 2019
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it’s not a diet or exercise program
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it is more like window shopping for new healthier activities to add to your life
What is the structure?
Each month will have one topic we focus on and…
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2-3 special events planned around that topic (these events are not Daniel Plan specific)
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a Daniel Plan seminar on that that topic with guest speakers and DP material
​Who is this for?
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our church members - no matter your current fitness level
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our community …please invite your friends and neighbors to participate
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Our hope is that these activities will improve your overall wellness & prepare you for His ultimate purpose for your life…. using your body as His temple for worship, service & witness.
Women of Jericho - an hour of prayer
Tuesdays in February
noon - 1 pm
Paxton Hall
Come for 5 min or 55 minutes as your schedule allows.
- Each woman will seal prayer request in an envelope.
- Envelope will be placed in a bucket in the center of the room.
- We will circle the bucket in prayer.
- This is open to all denominations.
- Feel free to bring sealed prayer requests of those who cannot attend.
- No judgement. No rules. Just prayer.
PRAYING BOLDLY. PERSISTENTLY. EXPECTANTLY.
Spiritual Retreat: Refresh & Renew
Saturday, February 23
9 a.m. – 12 noon
Worship Center Narthex
Maybe one of your New Year's resolutions was to put more emphasis on your prayer life, but you're feeling a bit stuck? Maybe you already have a prayer routine, but want to explore new prayer practices! Either way, this retreat is for you. This is a great time to learn about various prayer techniques and to have a chance to put them into practice.
Techniques include centering prayer, prayer journaling and walking a prayer labyrinth. Men and women from our church as well as the community are invited!
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For more information or to RSVP, please call Rev. Katie in the church office at 337 436-6656 or click here...
Learn a "15-min, no-sweat, workout for home or office"
Sunday, April 28
9:40 am
Paxton Hall
You'd be surprised at what raising your heart rate for just 15 minutes a day can do for your overall well-being! Join us as Lauren Veronie teaches us a quick routine you can do at home or at the office. No special dress required (because it it 'no sweat'). Everyone welcome.
Daniel Plan Seminars
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One Sunday a month - meet in Paxton Hall
Morning Mini Session 9:40 am (video & discussion only)
Afternoon Full Session 3:30 – 5 pm (video, guest speaker & discussion)
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February 10
FAITH
Rev. Katie Black
March 10
FOOD
Dr. Anatole &
Stephanie Karpovs
April 7
FITNESS
Kim DeVillier &
Lauren Veronie
May 5
FOCUS
TBD
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June 9
FRIENDS
Celebrate Recovery
Leadership Team